Disc 1
1. Balance - Adrian Sherwood (3.19)
2. Trapped Here - Adrian Sherwood (3.58)
3. U.R. Sound - Adrian Sherwood (4.02)
4. Starship Bahia - Adrian Sherwood (5.24)
5. Effective - Adrian Sherwood (4.03)
6. We Flick the Switch - Adrian Sherwood (4.18)
7. Bossa 2 - Adrian Sherwood (3.39)
8. Two Semitones and a Raver - Adrian Sherwood (4.46)
9. Last Queen of England - Adrian Sherwood (2.59)
10. Greenleaves - Adrian Sherwood (3.02)